Wednesday, August 10, 2011

Living My Element With Sylwia - Day 90-98

Exercise. Exercise. Exercise.

I did it.  It feels good.  It feels natural.  It feels like me.

Two weeks of straight exercising, and it is a big thing for me.  I realized that I was so infatuated with running, or the fact that once upon a time I was a runner.  I was reluctant to give myself wholly to a new type of exercise and fall in love with it too, because then, that identity of being a "runner" would no longer hold true (even if I haven't been a runner for almost 6 years).  I'm opening myself up to new forms of movement.  It took a long time for this realization to flourish and I'm glad that I had Sylwia's guidance through it.

I have stopped defining myself as something or the other.  I'm open to all things and always looking for the next best thing.  "How can it get better than this?" is my new motto.. Even if things seem perfect.. Always be open.

I'm open and I'm exercising.  Kudos for me.

No comments: